SEEKING: Beta testers for a new workout program!

You'll get one new workout every Sunday (starting on June 8th) delivered directly to your inbox. Zero obligation.

You will need access to at least 1-2 pairs of dumbbells to complete the workouts.

Hi, I'm Tina!

I’m Tina, founder of Carrots ‘N’ Cake and creator of the 3rd Annual Lean Summer Solution, an 8-week fitness accountability program for women 35+, launching July 7, 2025.

As a certified personal trainer, nutrition coach, and Functional Diagnostic Nutrition Practitioner, I’ve helped thousands of women get stronger, leaner, and healthier over the last 17 years.

I created Lean Summer Solution because summer can be a tough season to stay on track. These quick, effective workouts (20 minutes or less!) are designed to fit your life and your 40+ body.

Ready to try them out for free?

Beta workouts drop every Sunday from June 8 to June 22. Once you join, you’ll get all the details on how to share your feedback!

Thanks for testing them with me. I’m so excited you’re here!

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